Mental health is an issue for everyone, including children. One way to protect it is diet.

In this interesting piece, Krista Hillis (B.A.Sc Psychology and Neuroscience) discusses the link between food choices and mental well-being in children. She lists five types of foods that can cause significant learning and emotional problems.

Read the article now!

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This entry was posted in Brain Food, BrainStorm’s resource center for parents.
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