Anxiety is a very common problem among adolescents. While some anxiety disorders can’t be prevented, all parents can help their children to build the mental strength and resilience to stay emotionally and physically healthy.
Amy Morin, the author of “13 Things Mentally Strong Parents Don’t Do” and “13 Things Mentally Strong People Don’t Do”, asserts that the recent rise in anxiety among teenagers reflects societal and cultural shifts of the past few decades. In this article from Psychology Today, she lists 10 reasons why teenagers are anxious.
BrainStorm’s Small Group Tutoring Program is a fun and immersive learning experience for students grade 5 through high school. This tailor-made program empowers students well beyond the boundaries of school work.
This entry was posted in Brain Food, BrainStorm’s resource center for parents.
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