Change is the only constant, they say. And to be sure, we are living in volatile times~ there is political, social, and economic upheaval occurring around the globe. Add to this the fact that school-age kids face a multitude of changes in their personal lives throughout adolescence, and you have the potential recipe for feelings of overwhelm, fear, and intense distraction from academics.

In today’s episode, I target the concept of volatility. How can we navigate life’s transitions gracefully and even enthusiastically? The four ideas I present here will help, I hope, to bring poise and resilience during distracting times, freeing your children up to focus on mental well-being and academic success.

Please enjoy & share with friends!

Further resources:
https://www.youtube.com/watch?v=H14bBuluwB8

http://www.oprah.com/spirit/Strategies-to-Deal-With-Every-Phase-of-Major-Life-Changes

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